Vegan Stir Fry with Broccoli and Carrots

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Vegan Stir Fry with Broccoli and Carrots Recipe

This vegan stir fry with broccoli and carrots is a tasty and nutritious meal that's ideal for a quick and easy dinner. The sauce, which is made with soy sauce, maple syrup, and sesame oil, gives the stir fry a savory and slightly sweet flavor. Serve it with cooked rice for a filling and nutritious meal.

Ingredients

• 1/2 teaspoon garlic powder
• 1 tablespoon vegetable oil
• 1/4 teaspoon ground ginger
• Season with salt and pepper to taste
• 1 tablespoon maple syrup
• 1 teaspoon sesame oil
• 1 head of broccoli, cut into florets
• 1 tablespoon cornstarch
• 4 cups cooked rice, to serve
• 2 large carrots, sliced thinly
• 1/4 cup soy sauce

Time Needed

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Instructions

• To make the sauce, whisk together soy sauce, cornstarch, maple syrup, sesame oil, garlic powder, ginger, and salt and pepper in a small bowl.
• Heat the vegetable oil in a large skillet or wok over high heat.
• Stir in broccoli florets and sliced carrots for 3-5 minutes, or until vegetables are tender-crisp.
• Stir the sauce into the vegetables to coat evenly.
• Cook for 1-2 minutes more, or until the sauce thickens and the vegetables are coated.
• Serve immediately over cooked rice.

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