Asian Stir Fry with Bamboo Shoots, Carrots and Bean Sprouts

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Asian Stir Fry with Bamboo Shoots, Carrots and Bean Sprouts Recipe

This Asian-inspired stir-fry features crunchy vegetables and a savory soy-based sauce. It's simple to prepare and ideal for a quick and healthy meal any day of the week.

Ingredients

• 1/2 cup bamboo shoots, sliced
• 1/2 onion, sliced
• 1 tbsp soy sauce
• Season with salt and pepper to taste
• 1/4 cup water
• 1/2 cup carrots, julienned
• 1 teaspoon cornstarch
• 1/2 red bell pepper, sliced
• 1 cup bean sprouts
• 1 tbsp vegetable oil
• 1 minced garlic clove

Time Needed

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Instructions

• In a wok or large frying pan, heat the oil over medium-high heat.
• Stir in the garlic and onion for 1-2 minutes, or until fragrant.
• Stir in the red bell pepper, bamboo shoots, and carrots for another 2-3 minutes, or until the vegetables are tender-crisp.
• Stir in the bean sprouts for another minute.
• In a small mixing bowl, combine soy sauce, cornstarch, water, salt, and pepper.
• Stir-fry the sauce in the wok until it thickens and coats the vegetables.
• Serve immediately with rice or noodles.

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