Chicken Stirfry with Garlic, Onion, Eggplant, Carrots and Mushrooms

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Chicken Stirfry with Garlic, Onion, Eggplant, Carrots and Mushrooms Recipe

This healthy and flavorful chicken stir-fry recipe is ideal for any day of the week. The flavor of the dish is Asian-inspired thanks to the use of garlic, onion, eggplant, carrots, mushrooms, and soy sauce.

Ingredients

• 1 onion, sliced
• 2 tbsp soy sauce
• 1 lb boneless, skinless chicken breast, thinly sliced
• Season with salt and pepper to taste
• 2 tbsp vegetable oil
• 1 cup sliced mushrooms
• 1 medium eggplant, sliced
• 3 cloves garlic, minced
• 2 carrots, sliced

Time Needed

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes

Instructions

• In a large skillet over high heat, heat the vegetable oil.
• Cook until the chicken is browned, about 3-4 minutes.
• Set aside the chicken from the skillet.
• Cook until the garlic, onion, eggplant, and carrots are tender, about 5-7 minutes.
• Cook for an additional 2 minutes after adding the mushrooms.
• Return the chicken to the skillet and season with soy sauce.
• Cook for 2-3 minutes, or until thoroughly heated.
• Season to taste with salt and pepper.
• Serve immediately.

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